A. back squat
10 – 10 – 10
5 – 5 – 5
3 – 3 – 3
B. Amrap 9
1 – 2 – 3 – 4 – etc
burpee
toes to bar
A. back squat
10 – 10 – 10
5 – 5 – 5
3 – 3 – 3
B. Amrap 9
1 – 2 – 3 – 4 – etc
burpee
toes to bar
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024