8 . 20 . 19
A. back squat 5 x 5
B. AMRAP 10
30 situps
10m handstand walk or 20m bear crawl
8 . 20 . 19
A. back squat 5 x 5
B. AMRAP 10
30 situps
10m handstand walk or 20m bear crawl
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024