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back squat SWOD

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11 / 16 / 23

A. Back Squat 10 – 8 – 6 – 4 – 2 – 4 – 6 – 8 – 10

B. Partner WOD – for time

100cals

100 burpees

share the reps, one person working at a time – partition reps anyway you want.

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