Thursday September 22 , 2022
A. back squat ( 5 – 3 – 1 ) x 3
B. Partner amrap 12
50 OHS 95 / 65
50 push ups
Thursday September 22 , 2022
A. back squat ( 5 – 3 – 1 ) x 3
B. Partner amrap 12
50 OHS 95 / 65
50 push ups
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5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024