2/5/24
3 rounds
400m run or 500m row ( if raining)
21 back squats 135 / 85
15 burpee pull ups
2/5/24
3 rounds
400m run or 500m row ( if raining)
21 back squats 135 / 85
15 burpee pull ups
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024