WOD 3 . 8 . 21
for time:
21 – 18 – 15 thruster 75 / 55
14 – 12 – 10 chest bar pull up
Straight into
12 – 9 – 6 – 3 thruster 125 / 85
8 – 6 – 4 – 2 chest to bar pull up
score total time and first part separately
WOD 3 . 8 . 21
for time:
21 – 18 – 15 thruster 75 / 55
14 – 12 – 10 chest bar pull up
Straight into
12 – 9 – 6 – 3 thruster 125 / 85
8 – 6 – 4 – 2 chest to bar pull up
score total time and first part separately