WOD 11 . 7 . 17
“Barbara”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
WOD 11 . 7 . 17
“Barbara”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
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5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024