wod 11 . 21 . 19
A. Bench 5 sets of 3 reps , ot3m
B. Deadlift 5 sets of 3 reps , ot3m
C. 400m relay race ( 4 sets each )
wod 11 . 21 . 19
A. Bench 5 sets of 3 reps , ot3m
B. Deadlift 5 sets of 3 reps , ot3m
C. 400m relay race ( 4 sets each )
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024