WOD 9 . 6 . 17
A. Pre load deadlift to a heavy triple
B.
” Big Foot ”
For time
800m Run
20 Burpees over bar
30 Deadlifts 225 / 155
20 Burpees over bar
800m Run
*18 min cap *
WOD 9 . 6 . 17
A. Pre load deadlift to a heavy triple
B.
” Big Foot ”
For time
800m Run
20 Burpees over bar
30 Deadlifts 225 / 155
20 Burpees over bar
800m Run
*18 min cap *
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5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024