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Bride of Chucky

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WOD 10 . 7 . 19

CROSSFIT OPEN starts this week. one WOD a week for 5 weeks. Have fun , work hard. ask the coaches if you have any questions.

Bride of Chucky

AMRAP 18

3 squat cleans 155 / 105

6 ctb pull ups

9 push ups

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