WOD Tuesday February 7th , 2023
A. Bulgarian Split Squat from front rack 3 sets of 6 reps each leg
B. Front Squats 6 sets of 3 reps
C. AMRAP 15 partner WOD
50 cal machine
50 2xDB Squat 50 / 35
WOD Tuesday February 7th , 2023
A. Bulgarian Split Squat from front rack 3 sets of 6 reps each leg
B. Front Squats 6 sets of 3 reps
C. AMRAP 15 partner WOD
50 cal machine
50 2xDB Squat 50 / 35
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024