WOD 1 . 28 . 21
Buy in ROW 2000m
then 10 rounds of chief
1 rd of chief :
3 power cleans 135
6 push ups
9 air squats
CAP 20 min
WOD 1 . 28 . 21
Buy in ROW 2000m
then 10 rounds of chief
1 rd of chief :
3 power cleans 135
6 push ups
9 air squats
CAP 20 min