11 . 20 . 20
For time
buy In – 100 Dubs
2 – 4 – 6 – 8 – 10 – 8 – 6 – 4 – 2
Front squats
Shoulder to overhead
Cash out – 100 Dubs
Barbell : 135 / 85
11 . 20 . 20
For time
buy In – 100 Dubs
2 – 4 – 6 – 8 – 10 – 8 – 6 – 4 – 2
Front squats
Shoulder to overhead
Cash out – 100 Dubs
Barbell : 135 / 85