WOD april 6 , 2022
A. 6 sets
1 press + 2 push press + 3 push jerk
B.
Partners Rotate full rounds for 5 rounds each
12 DB deadlift
9 DB hang power clean
6 DB push jerk
WOD april 6 , 2022
A. 6 sets
1 press + 2 push press + 3 push jerk
B.
Partners Rotate full rounds for 5 rounds each
12 DB deadlift
9 DB hang power clean
6 DB push jerk
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024