A. deadlift 5 – 5 – 5 building
deadlift 3 – 3 – 3- 3-3 across
B. amrap 12
100m run
10m walking lunge
12 db snatch 50 / 35
10 walking lunge
A. deadlift 5 – 5 – 5 building
deadlift 3 – 3 – 3- 3-3 across
B. amrap 12
100m run
10m walking lunge
12 db snatch 50 / 35
10 walking lunge
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024