6 / 28/23
Deadlift 10 – 5 – 5 – 3 -3- 3 – 5 – 5 – 10
Partner AMRAP 10
10m shuttle run with ball + 1 burpee
+ 1 burpee each round.
Partners rotate full rounds
6 / 28/23
Deadlift 10 – 5 – 5 – 3 -3- 3 – 5 – 5 – 10
Partner AMRAP 10
10m shuttle run with ball + 1 burpee
+ 1 burpee each round.
Partners rotate full rounds
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024