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Double Dare

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WOD 7. 20 . 18

For Time

A. Sled Push

4 Sets 50 High / 50 Low

 

B.

” Double Dare  ”

100 – 75 – 50 – 25 Dubs

20 – 15 – 10 – 5 Thruster 95 / 65

4 – 3 – 2 – 1 Rope Climb

 

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