WOD 1 . 15 . 19
” DubStep “
3 x 8 min AMRAP
80 Dubs
40 KBS 53 / 35
20 Pistols
10 bar muscle ups ( Scale with jumping or band )
Rest 3 min between rounds
WOD 1 . 15 . 19
” DubStep “
3 x 8 min AMRAP
80 Dubs
40 KBS 53 / 35
20 Pistols
10 bar muscle ups ( Scale with jumping or band )
Rest 3 min between rounds
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024