WOD 8 – 12 – 21
3 rounds
10 DB thrusters 50 / 35
20 cal row
rest 2 min
3 rounds
10 DB push press
15 calorie row
rest 2 min
3 rounds
6 Devil press
9 cal row
WOD 8 – 12 – 21
3 rounds
10 DB thrusters 50 / 35
20 cal row
rest 2 min
3 rounds
10 DB push press
15 calorie row
rest 2 min
3 rounds
6 Devil press
9 cal row
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024