WOD 10/16/23
3 rounds
400m run
21 ground to overhead 95 / 65
15 burpees over the bar
WOD 10/16/23
3 rounds
400m run
21 ground to overhead 95 / 65
15 burpees over the bar
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024