12 . 5 . 19
21 min EMOM
Minute 1 : 10 cal bike
Minute 2 : 10 strict HSPU or 10 strict press DB
Minute 3 : 40 dubs
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12 . 5 . 19
21 min EMOM
Minute 1 : 10 cal bike
Minute 2 : 10 strict HSPU or 10 strict press DB
Minute 3 : 40 dubs