9 – 1 – 23
6 sets , rotate full rounds with a partner or rest 2 min as an alternative
21 wall balls
15 cal row
9 burpees over the rower
9 – 1 – 23
6 sets , rotate full rounds with a partner or rest 2 min as an alternative
21 wall balls
15 cal row
9 burpees over the rower
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024