10 rounds
5 push jerk 155 / 105
5 strict pull ups ( scale with kipping or band )
25 double unders
10 rounds
5 push jerk 155 / 105
5 strict pull ups ( scale with kipping or band )
25 double unders
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024