For time – 20 min cap
21 power clean
21 box jump
15 squat clean
15 box jump over
9 cluster
9 bbjo
rest 3 min and go backwards the second round.
95 / 65 barbell
24 / 20 box
For time – 20 min cap
21 power clean
21 box jump
15 squat clean
15 box jump over
9 cluster
9 bbjo
rest 3 min and go backwards the second round.
95 / 65 barbell
24 / 20 box
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024