EMOM 20
5 bench press – odd
5 pull up , muscle up , kipping , strict , ring row – even
EMOM 20
5 bench press – odd
5 pull up , muscle up , kipping , strict , ring row – even
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024