A. Deadlift wave
5 – 3 – 2 ( 3 rounds )
B. Amrap 12 ( Partner , 1 working at a time )
20 BBJO
30 HSPU or ring push ups
A. Deadlift wave
5 – 3 – 2 ( 3 rounds )
B. Amrap 12 ( Partner , 1 working at a time )
20 BBJO
30 HSPU or ring push ups
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024