A. Front rack DB lunge 10 steps – 3 sets
B. DB lunge 10 steps – 3 sets
C. amrap 10
10 Db snatch r
10 DB lunge r arm overhead
100m run
10 db snatch l
10 DB lunge l arm overhead
100m run
A. Front rack DB lunge 10 steps – 3 sets
B. DB lunge 10 steps – 3 sets
C. amrap 10
10 Db snatch r
10 DB lunge r arm overhead
100m run
10 db snatch l
10 DB lunge l arm overhead
100m run
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024