A. deadlift 7 x 2 80% across
B. amrap 10
10 alternating db snatch
100m run
10 hang clean and jerk 5 R / 5 L
15 wall balls
A. deadlift 7 x 2 80% across
B. amrap 10
10 alternating db snatch
100m run
10 hang clean and jerk 5 R / 5 L
15 wall balls
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024