Squat clean 3 – 3 – 2- 2 – 2 – 1 – 1- 1 – 1 on the 90 seconds
amrap 14
100m run
50 m farmer carry DB or KB
1 – 2 – 3 – 4 -squat clean 205 / 135
Squat clean 3 – 3 – 2- 2 – 2 – 1 – 1- 1 – 1 on the 90 seconds
amrap 14
100m run
50 m farmer carry DB or KB
1 – 2 – 3 – 4 -squat clean 205 / 135
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024