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Front Squats

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10 – 10 – 24

A. Front Squat

7 – 7 across

5 – 5 – 5 across

3 – 3- 3- 3 across

B. partner amrap 12

1 – 2 – 3 – etc wall walk
50m ( 25 down and back ) lunge
rotate full rounds with partner

partner 1 : 1 wall walk + 50ft lunge
partner 2 : 1 wall walk + 50ft lunge
partner 1 : 2 wall walk + 50 ft lunge
partner 2 : 2 wall walk + 50ft lunge
partner 1 + 3 wall walk + 50 ft lunge

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