WOD 11 – 15 – 21
A. Deadlift
5 – 5 – 3 – 3 – 3 – 2 – 2 – 2 – 2
B. G I Jane
8 min AMRAP
burpee pull ups
Scale with a bar you can get your chin over when jumping.
WOD 11 – 15 – 21
A. Deadlift
5 – 5 – 3 – 3 – 3 – 2 – 2 – 2 – 2
B. G I Jane
8 min AMRAP
burpee pull ups
Scale with a bar you can get your chin over when jumping.
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024