8 / 19 / 24
A. Thruster from rack
3 – 3 – 3
2 – 2 – 2
1 – 1 – 1
B. For time
75 wall balls
1000m row or 800m ski or 800m run
8 / 19 / 24
A. Thruster from rack
3 – 3 – 3
2 – 2 – 2
1 – 1 – 1
B. For time
75 wall balls
1000m row or 800m ski or 800m run