WOD May 5 . 10 . 18
A. 12 min ABS
B.
” Jack and the beanstalk ”
10 Rounds
250m Run
1 tire flip
1 sled push ( one way 50 ft )
1 rope climb
Time Cap 22 min
WOD May 5 . 10 . 18
A. 12 min ABS
B.
” Jack and the beanstalk ”
10 Rounds
250m Run
1 tire flip
1 sled push ( one way 50 ft )
1 rope climb
Time Cap 22 min
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024