July 29 , 2021
6 x 3 min amraps , rest 90 seconds.
ODD
15 cal bike
15 toes to bar
max double unders
Even
Row 20 / 18 cals
20 / 16 push ups
max burpees over the rower
July 29 , 2021
6 x 3 min amraps , rest 90 seconds.
ODD
15 cal bike
15 toes to bar
max double unders
Even
Row 20 / 18 cals
20 / 16 push ups
max burpees over the rower
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024