3 Rounds
800m Run
30 KBS 70 / 53
30 Pull ups
( EVA is a girl wod which is usually 5 rounds ! , you are welcome ) .
Scale intelligently, ask coaches for help.
3 Rounds
800m Run
30 KBS 70 / 53
30 Pull ups
( EVA is a girl wod which is usually 5 rounds ! , you are welcome ) .
Scale intelligently, ask coaches for help.