3 . 6 .19
20 min AMRAP
10 reps 5 / 5 Dumbbell hang clean and Jerk 50 / 35
10 Overhead squats 95 / 65
10 Burpees over bar
3 . 6 .19
20 min AMRAP
10 reps 5 / 5 Dumbbell hang clean and Jerk 50 / 35
10 Overhead squats 95 / 65
10 Burpees over bar
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024