WOD 8 . 1 . 19
5 Rounds for max reps
Body Weight / 75% body weight : Bench Press
Superset with Max reps pull ups
Rest as needed between sets.
Score total for each
WOD 8 . 1 . 19
5 Rounds for max reps
Body Weight / 75% body weight : Bench Press
Superset with Max reps pull ups
Rest as needed between sets.
Score total for each
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024