Front Squat
5 – 5 – 3 – 3- 3 – 2 – 2- 2- 2
B. 8 x 20 sec on / 10 sec rest
ring support
hollow hold
Front Squat
5 – 5 – 3 – 3- 3 – 2 – 2- 2- 2
B. 8 x 20 sec on / 10 sec rest
ring support
hollow hold
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024