Deadlift 8 – 8 – 4 – 4 – 4 -2 – 2- 2- 2
partner amrap 12 YGIG
1 – 2 – 3- 4 -etc
wall walk
50 ft walking lunge ( lunge stays same )
Deadlift 8 – 8 – 4 – 4 – 4 -2 – 2- 2- 2
partner amrap 12 YGIG
1 – 2 – 3- 4 -etc
wall walk
50 ft walking lunge ( lunge stays same )
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024