A. front squat
3 x ( 5 – 3 – 1 )
B. amrap 14
max cals on a machine – rotate every minute with a partner
partners rotate 50ft away
A. front squat
3 x ( 5 – 3 – 1 )
B. amrap 14
max cals on a machine – rotate every minute with a partner
partners rotate 50ft away
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024