Wednesday January 25th , 2023
For Time
500m run
50 V ups
500m run
Ohs 45 / 35
500m run
50 situp
500m run
50m handstand walk ( bear crawl )
500m run
50 double unders
Wednesday January 25th , 2023
For Time
500m run
50 V ups
500m run
Ohs 45 / 35
500m run
50 situp
500m run
50m handstand walk ( bear crawl )
500m run
50 double unders