wod 12 . 17. 18
Mike Tyson
5 x 2:00 min rounds
3 hang power clean
6 push jerk
9 front squat
max reps burpees in remaining time
rest 1 min between rounds
use a 155/105 barbell respectively
score total burpees
wod 12 . 17. 18
Mike Tyson
5 x 2:00 min rounds
3 hang power clean
6 push jerk
9 front squat
max reps burpees in remaining time
rest 1 min between rounds
use a 155/105 barbell respectively
score total burpees
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024