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WOD 10 – 22 – 21
5 rounds on a 2 min clock perform
3 cleans
6 jerk
9 front squat
Use a 155 / 105 barbel respectively
Do max burpees in time remaining
rest 1 min : score barbell weight and burpees.
WOD 10 – 22 – 21
5 rounds on a 2 min clock perform
3 cleans
6 jerk
9 front squat
Use a 155 / 105 barbel respectively
Do max burpees in time remaining
rest 1 min : score barbell weight and burpees.
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024