WOD 10 – 22 – 21
5 rounds on a 2 min clock perform
3 cleans
6 jerk
9 front squat
Use a 155 / 105 barbel respectively
Do max burpees in time remaining
rest 1 min : score barbell weight and burpees.
WOD 10 – 22 – 21
5 rounds on a 2 min clock perform
3 cleans
6 jerk
9 front squat
Use a 155 / 105 barbel respectively
Do max burpees in time remaining
rest 1 min : score barbell weight and burpees.