April 10 . 19
For time
25 min cap
80 situps
40 air squats
20 ring dips ( scale with band )
10 bar muscls ups ( scale with jumping bmu )
800m run
10 bar muscle ups
20 ring dips
40 air squats
80 situps
April 10 . 19
For time
25 min cap
80 situps
40 air squats
20 ring dips ( scale with band )
10 bar muscls ups ( scale with jumping bmu )
800m run
10 bar muscle ups
20 ring dips
40 air squats
80 situps
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024