12 / 28 / 21
A. Press 5 x 2
B. Push press 5 x 2
C. accumulate 3 minute l sit in 10min on boxes , rings or parallettes.
12 / 28 / 21
A. Press 5 x 2
B. Push press 5 x 2
C. accumulate 3 minute l sit in 10min on boxes , rings or parallettes.
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024