WOD 8 . 7 . 20
For time
Run 800m
60 situps
40 Push press single arm DB
60 step ups DB
40 push press single arm DB
60 situps
Run 800m
WOD 8 . 7 . 20
For time
Run 800m
60 situps
40 Push press single arm DB
60 step ups DB
40 push press single arm DB
60 situps
Run 800m