10 . 4 . 19
EMOM 20
Min 1 : bike 10 calories
Min 2 : 10 shoulder to overhead 135 / 95
Min 3 : 10 Pull ups
Min 4 : 30 double unders
10 . 4 . 19
EMOM 20
Min 1 : bike 10 calories
Min 2 : 10 shoulder to overhead 135 / 95
Min 3 : 10 Pull ups
Min 4 : 30 double unders
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024