WOD 2 . 8 . 21
A. Power clean emom
3 min x 5 reps
4 min x 3 reps
5 min x 1 reps
B. Cash out AMRAP 10
35 situps
10 m handstand walk / 30 seconds wall hold / 30 seconds plank hold
WOD 2 . 8 . 21
A. Power clean emom
3 min x 5 reps
4 min x 3 reps
5 min x 1 reps
B. Cash out AMRAP 10
35 situps
10 m handstand walk / 30 seconds wall hold / 30 seconds plank hold
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024