7 / 18 / 24
A. Power clean
5 – 5 – 3 – 3 – 3 – 2 – 2 – 2- 2
B. AMRAP 7
1- 2 – 3 – 4 – 5 – etc
take 60% of todays power clean
burpee over the bar
7 / 18 / 24
A. Power clean
5 – 5 – 3 – 3 – 3 – 2 – 2 – 2- 2
B. AMRAP 7
1- 2 – 3 – 4 – 5 – etc
take 60% of todays power clean
burpee over the bar