WOD 8 . 23 . 19
A. EMOM – 3 rep power clean
B. 5 Rounds
100m run
6 power cleans 165 / 115
25 wall balls
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WOD 8 . 23 . 19
A. EMOM – 3 rep power clean
B. 5 Rounds
100m run
6 power cleans 165 / 115
25 wall balls